Mindfulness Themes in the Video
The TED Talk Louie Schwartzberg: Nature. Beauty. Gratitude illustrates the importance of mindfulness and gratitude in our lives. The sceneries demonstrate how we can cultivate these qualities by appreciating the beauty of nature. Schwartzberg’s stunning time-lapse photography captures the fleeting moments of nature’s beauty, which can quickly go unnoticed in our busy lives. The speech is augmented by impactful language from Brother David Steindl-Rast, and it focuses on the importance of practicing gratitude every day.
The video highlights the importance of being present in the current moment while adopting a non-critical approach. Practicing mindfulness enables us to value the seemingly insignificant aspects of our lives. Schwartzberg invites people to connect with the world around them (TED, 2014). He does that by showcasing the beautiful elements of nature. This connection with nature can encourage a sense of appreciation. The cause of this is the existence of positive aspects in life, which should be valued.
Personal Reflections on Louie’s Message
Throughout the video, Schwartzberg’s words and images evoke a sense of wonder and awe, inspiring viewers to appreciate the beauty of nature. He highlights the importance of liking the small things in life, such as a sunset or a flower blooming (TED, 2014). Doing so can foster deeper cherishing for the world around us. It also helps progress a more optimistic stance on life. The old man’s words provide a powerful reminder of the value of each day (TED, 2014). It covers the message of the need to embrace each moment with gratitude.
Louie Schwartzberg’s words and images resonate with me deeply. I find it all too easy to overlook the beauty surrounding me. However, watching this video reminds me of the importance of consciousness and gratitude in my daily life. It encourages me to value the simple things, whether the chirping of birds or the sound of rain falling. In sum, Louie Schwartzberg’s TED Talk is a powerful reminder of the importance of mindfulness, gratitude, and appreciation for the beauty of nature in our lives.
Reference
TED. (2014). Louie Schwartzberg: Nature. Beauty. Gratitude. [Video]. YouTube. Web.