154 Stress Research Topics & Essay Examples

📝 Stress Research Papers Examples

1. Posttraumatic Stress Disorder: Effects of Child Sexual Abuse
   Child sexual abuse is among the common problems facing children. This paper looks at the causes and effects of child sexual abuse, the posttraumatic stress disorder, and its treatment.
2. Occupational Stress and Stress Management Techniques
   The paper discusses and evaluates the current state of literature about psychological debriefing in organizations and their effectiveness in managing acute occupational stress.
3. Military Post-Traumatic Stress Disorder Issues
   The paper discusses conditions that influence post-traumatic stress disorder, symptoms and treatment of the disorder, adjustment and transitional issues faced by soldiers.
4. Children Under Stress and Its Management
   In the current technological world and societies, people tend to experience various kinds of stress at all levels of their lives whether as children, adolescents or as adults.
5. Post Traumatic Stress Disorder in the Military
   The psychological diagnosis posttraumatic stress disorder appeared in 1980 to hallmark long-term reactive psychological disorders in response to exposure to war environment.
6. Post Traumatic Stress Disorder in Combat Veterans
   War is a major cause of Post Traumatic Stress Disorder. About seventeen percent of a veteran returning from war in places such as Iraq and Afghanistan show signs of PTSD.
7. Work-Related Stress Reasons and Prevention
   The psychological well-being of employees in the workplace is critical to avoid stress and improve employees’ performance. Stress is inevitable in the workplace and the effects of stress are mostly negative.
8. Work-Place Stress Problem Analysis
   Stress is inevitable in the workplace, and the effects of stress are mostly negative, as it has outcomes on the incomes of the organization and the health of the worker.
9. Human Factors: Workload and Stress Relationship
   Federico and Won, in their WIHI podcast, examine the relationship between stress and workload. They refer to human factors and their role in work-related stress in health care.
10. Post-Traumatic Stress Disorder: Causes, Symptoms, Treatment
    Post-traumatic stress disorder (PTSD) is a mental disorder associated with trauma and stress, especially from severe physical harm or and exposure to painful events.
11. Post-traumatic Stress Disorder and Bereavement
    In diagnosing bereavement, the first complication is drawing the line between grieving as the ‘normal' reaction and the traumatic distressed caused by the death of the loved one.
12. Perceived Stress and Social Support Received
    Psychological and biological stress models have been put forward to explain the events that take place when one is under stressful conditions.
13. Post Traumatic Stress Disorder in the United States
    Post Traumatic Stress Disorder (PTSD) is an emotional illness that is characterized by constant anxiety and is often the result of continuing frightening.
14. "Introduction to Psychology" by Hawkes Learning Systems
    The paper is about discussion posts on the Introduction to psychology. The each chapter discuss the human psyche, capabilities and behavior.
15. Stress Perception in Students
    The students from Western countries reported that they face greater stress from their relationships with parents, females’ stress levels were higher than those of males.
16. Natural Ways to Manage Stress
    Researchers have shown that respiration techniques help realign the sympathetic and the parasympathetic systems, simply by tuning the brain waves.
17. Stress Management Among University Students
    This paper presents a brief description of the methodology and results of research on the factors and levels of stress in students.
18. How to Manage Stress: Key Tips
    According to Sarafino, stress is a combination of emotional and physical tension in one’s mind and body. It can appear as a response to any traumatic experience.
19. Definition of Stress: Pain or Motivation
    Stress is often understood as a kind of psychological pain. In some circumstances, it can motivate a person to overcome difficulties and develop new skills.
20. Stress Management Techniques
    In this article, the author shares his knowledge of the different types of stress, and also talks about the methods that he uses to overcome them.
21. Signs and Symptoms of Stress
    Stress is a physical or emotional disorder, which can result from any frustrating experience. The signs of stress can be understood through a review of the theories of its causes.
22. How Stress Affects Child Brain Development
    Stress is an unavoidable and important part of any child’s life. Depending on how significant it is it can have a positive or negative effect on the child’s development.
23. The Impact of Stress on Academic Performance
    Stress had a universal presence in living creatures since the dawn of life, it does not mean that we should not try to avoid it and help reduce it for others.
24. Family Coping With Stressful Events and Transitions
    Before analyzing the stages of the crisis and using the Double ABC-X Model, it is necessary to describe a hypothetical stressful family situation.
25. Psychology of Social Stress. Stress and Health
    It is important to justify the relevance of a theoretical understanding of the concept of social stress in psychological science.
26. The Application of Key Psychological Concepts
    This essay discusses the application of key psychological concepts in personal life and future aspirations as an anesthesiologist.
27. About Stress Reduction Methods
    In this article, the author shares her knowledge of stress reduction techniques and talks about how her life changed after she started practicing them.
28. Reaction to Stress: Anxiety and Yoga
    The paper discusses stress. It is the reaction of the human nervous system to disbalance with the environment caused by internal or external factors.
29. Problem of Stress and Its Impact on Student Performance
    The problem of stress and its impact on student performance at Khalifa University is relevant, and the results of the research confirm the value of addressing this issue.
30. Stress: Curriculum, Curricular Divisions and Writing Strategies
    There are different actions to be so as to reduce the stresses and strains so as to prevent them from occurring, this includes thorough counseling, doing a lot of exercises.

💡 Essay Ideas on Stress

1. The Psychological and the Biological Stress Models: Comparative Analysis
   Psychological and biological models have been constructed to explain the events that take place when a person is stressed.
2. Stress Negatively Affects the Decision-Making Process of Business Leaders
   The purpose of this article is to determine the extent to which stress affects the key elements of decision-making.
3. The Effectiveness of Mindfulness Meditation Intervention in Reducing Stress in Adolescents
   The research proposed in this work intends to examine adolescent stress when treated via the Mindfulness-Based Stress Reduction Intervention.
4. Stress Management: Imagery
   The paper discusses imagery. It is a very effective way of dealing with stress especially when accompanied by physical relaxation through exercising.
5. Differents Forms to Stress, Pandemic of Stress
   In this paper, stress is a major problem in the world today. Many countries and many individuals and families are victims of stress-related problems.
6. Understanding the Psychology of Stress in Everyday Life
   The paper explains how does stress impacts the body, the relationship between motivation, emotion, and stress, describes two ways that can change stress symptoms.
7. The Notion of Stress as Both a Biological Process
   In the following paper, the notion of stress as both a biological process and psychological condition will be evaluated.
8. Work-Related Stress and Burnout
   The purpose of this article is to discuss work-related stress and burnout in terms of causes and effects, as well as interventions.
9. The Impact of Stress on the Human Organism
   Two job-related stresses have been affecting me the most, these are decreasing work efficiency. At this time of the year, people who are in the corporate world, tend to work fast.
10. Stress as the Main Cause of Students’ Academic Failure
    The connection between stress and the academic failure of students is quite explicit, specifically, being unable to cope with the emotional strain leads to poor performance.
11. Occupation, Culture, and Stress in Middle Adulthood
    For people in middle adulthood, the main stress-inducing problems are related to their occupations, their particular workplace situation, as well as to cultural determinants.
12. Stress and Its Effect on Health
    Stress is defined as an individual’s reaction to a situation that destabilizes their mental, physical, psychological, or emotional state.
13. Stress and Health: How People React to Stressors
    In this paper, I support my agreement with the concept that different people react differently to different stressors.
14. Stress and Anxiety Sources Amongst Students
    This paper discusses some of the major sources of physiological, social, and psychological stress and anxiety in students.
15. Psychology. Holmes-Rahe Life Stress Inventory
    There are situations when several psychological tests, which are relatively similar to one another, can yield very different results.
16. Exploring the Concepts of Productivity and Stress Levels in the Workplace
    This article examines the impact of multitasking on employee stress levels, as well as ways to deal with stress.
17. The Stress Refraining Exercise
    This study is worth reading because it provides invaluable insight into the ways people can effectively counter their stress-induced anxiety
18. Handling Organizational Stress
    Stress is a psychological effect that can affect any individual at some point in their lives regardless of their job capacity.
19. Stress Management and Personal Life Experience
    People need to learn how to manage stress and turn such a situation to their advantage. Stress management is a whole system of sequential actions.
20. Mind and Body: Stress is Part of Human Life
    Stress is part of human life and it influences mental health, behavior, moods, and overall sense of wellbeing.
21. Stress and Workplace Production
    The problem of increased stress and emotional pressure in the workplace is a major constituent in shaping people’s motivation, enthusiasm, and performance rates.
22. Stress Management Strategies for Working Students
    The strategies which might help manage stress for the working students are finding trustful mentors and noting positive events of the day in the diary.
23. Social Stress and Its Impact on Memory
    The paper points out that psychological stressors have shown significant impacts on cognition function. This study is meant to determine how and when memory is strained.
24. Perceived Stress Among Undergraduate Students
    In 2016, Abdollahi published a study on the role of hardiness in relieving stress among undergraduate students, which was published in the Journal of Health Psychology.
25. The Impacts of Stress on Human Memory
    Human memory performance can be impacted by several factors, encompassing non-cognitive elements such as the emotional condition of the test-taker.
26. Habits, Stress, and Health
    Personal habits, stress, and health interact in disparate ways. Everyday activities can exacerbate stress levels that an individual might not realize.
27. Stress Identification and Management
    Stress can be defined as any type of change in the human body that can cause physiological, emotional, and physical strain.
28. Stress and Meditation as a Form of Treatment
    Modern medicine eradicated many diseases that once posed a significant threat to humanity, but a new and relatively invisible issue, which came to be nowadays is stress.
29. Workplace Stress and Managerial Counterstrategies
    Workplace stress leads to significant losses and additional costs for enterprises. Most often, stress is caused by excessive workload and too long working hours.
30. When the Body Says No by Dr. Gabor Mate: The Cost of Hidden Stress
    When the Body Says No by Dr. Gabor Mate is a book written by Dr. Gabor Mate. It explores the link between the mind and the body.

👍 Good Stress Essay Topics to Write about

1. Stress Management (Abnormal Psychology)
   Stress has devastating effects on one’s life. Coping with stress demands one to have an idea of what gives rise to the stressed condition.
2. Psychology: Impact of Stressors
   The concept of mind, body, and soul connection can help to effectively deal with physical manifestations of stress or use them to recognize and manage it.
3. Stress at Work. Steps to Reduce
   Stress is tension that occurs in the life of a person. There is a way in which an individual manages to control stress in the workplace.
4. Cognitive Techniques for Preventing Unhealthy Stress
   As prolonged stress may lead to various physical and mental problems, it is essential to use cognitive techniques for preventing it.
5. Intact and Non-Intact Dual Earners: Stress Levels
   Stress levels occur in both intact and non-intact dual earners. How to deal with the stress levels depends on the individuals and the people around them.
6. Stress Among Ethnic Minority Adolescents and Mindfulness Intervention
   The purpose of the proposed research is to investigate the effect of a school-based mindfulness-based intervention on stress among ethnic minority adolescents.
7. Mindfulness-Based Stress Reduction for Adults
   The study explores the implementation of an adapted mindfulness program for adults, having traumatic brain injuries and substance use problems.
8. Aspects of Stress Management
   There are various causes of stress, and they include troubles and challenges, which require significant efforts to cope with them.
9. Psychological Harm in Stressful Environment
   The issue of a stressful working environment is exceptionally widespread today, with stress-related illnesses and disorders earned by employees even being brought to court.
10. "How to Make Stress Your Friend" TED Talk by McGonigal
    In her TED talk, McGonigal reveals crucial information regarding the effects of stress on the human body. It is beneficial for people to recognize the positive impact of stress.
11. The Role Stress Plays in People’s Personal Lives
    This paper involves a set of psychological reactions that affect people’s behaviors and can have diverse outcomes, both positive and negative.
12. Early-Life Stress and Behavioral Outcomes
    The study aims to understand the mechanisms behind the long-lasting consequences of early-life stress exposure. It is accomplished by comparing the results of tests.
13. Maintaining Mental Health for Teenagers in the Pandemic
    The paper states that the pandemic harmed students' lives, who more often began to experience stress and missed communicating with their classmates.
14. Deviant Behavior Related to Stress and Strain
    With the knowledge of new alternatives to self-destructing actions, people could adopt new behavior patterns and activate feelings of excitement and joy.
15. Stress Coping Theory in Radiology Career Pathway
    This paper will discuss possible stressors in a radiologist's job and the application of stress and coping theory to alleviate them.
16. Stress Management and Weight Control
    Effective stress management requires natural body relaxation responses induced by practicing regular meditation and muscle relaxation activities.
17. Psychology: Overview and Understanding
    Like many sciences, psychology has evolved from philosophy and inherited questions and concepts which philosophy had been developing.
18. Managing Stress: Techniques for Relaxation
    Diaphragmatic breathing, meditation as well as imagery, and visualization are discussed as effective techniques for relaxation.
19. A Study of Causes of Stress and Stress Management Among Youth
    “A Study of Causes of Stress and Stress Management Among Youth” strives to expound on the probable causes of stress among students and help counselors give appropriate advice.
20. Parental Stresses and Child’s Emotional Development
    Raising a child as a head of a single-parent family is associated with various challenges. Firstly, a single-parent family may be struggling to afford even the basic needs.
21. The Stress Coping Mechanisms Analysis
    The stress coping mechanisms are based on various aspects and are classified into: problem-based, appraisal-based, emotion-based and occupation-based.
22. Coping With School Stress on Support Group Session
    This paper aims to give a reflection on a support group presentation on the coping mechanism with school stress.
23. A Stress-Management Program for College Students
    A stress-management program for this academic period involves training learners on how to effectively eliminate or at the very least reduce their anxiety levels.
24. College Students' Stress Management
    There is a significant need to evaluate if physical exercise may be employed as a stress management method to boost academic performance among college students.
25. Applying Concepts of Psychology
    The paper explores how the concepts of psychology learned have affected development. They are learning, stress, memory, consciousness, and motivation.
26. Critical Incident Stress Management in Emergency Preparedness
    CISM is a crisis intervention that is vital to a stress management program as part of emergency preparedness.
27. Counselors’ Stress: “Meeting Someone at the Edge”
    “Meeting someone at the edge” focuses on occupational stress in a specific profession; the major exclusion criterion is the lack of professional experience in counseling.
28. Symptoms of Stress and Its Treatment
    Many people consider stress a normal part of their life and avoid addressing the problem, yet it may have considerable symptoms negatively affecting individuals' health.
29. Prolonged Stress: Negative Effects and Management
    A person affected by prolonged stress is more likely to develop a shorter memory span, anxious behaviors, secretory changes in the amygdala, and poor sleep.
30. Coping with Stress in Athletes
    Given the specific principles of training, scholastic athletes tend to demonstrate more successful strategies for coping with stress in everyday life and in the academic environment.
31. Stress Reduction Methods at the Workplace
    Stress reduction methods may be divided into two categories: those that prevent stress sources and those reducing its consequences.

🏆 Best Stress Essay Titles

1. Psychotherapy and Medications for Post-traumatic Stress Disorder
2. Yoga and Music Therapy as Effective Methods of Stress Management
3. Anxiety, Fear, Phobias and Stress Behavioral Therapy
4. Cognitive Behavioral Therapy and Post Traumatic Stress Disorder in Children
5. Cognitive Behavioral Therapy Used in the Treatment of Post Traumatic Stress Disorder
6. Impact of Stress on Human Body
   Almost everyone experiences stress every day due to various reasons. Many people can endure it steadily, but the impact on the human body and on his life, work is very great.
7. Cognitive Behavioural Therapy Based Stress Management Interventions: An Evaluation of Methodology
8. Integrated Trauma-Focused Cognitive-Behavioural Therapy for Post-traumatic Stress and Psychotic Symptoms: A Case-Series Study Using Imaginal Reprocessing Strategies
9. Managing Stress Through Progressive Relaxation Therapy
10. Massage Therapy and Stress Relief
11. Metacognitive Therapy for Posttraumatic Stress Disorder in Youth: A Feasibility Study
12. Moderated Online Social Therapy: A Model for Reducing Stress in Carers of Young People Diagnosed With Mental Health Disorders
13. Music Therapy for Post Traumatic Stress Disorder
14. Music Therapy Interventions for Stress Reduction in Adults With Mild Intellectual Disabilities: Perspectives From Clinical Practice
15. Person-Centered Therapy and Cognitive Behavioral Therapy for Post Traumatic Stress Disorder
16. Post-traumatic Stress Disorder: Lucid Dreaming Therapy and Rational Emotive Behavioral Therapy
17. Post Traumatic Stress Disorder, Group Therapy, and Recreation Therapy
18. Prolonged Exposure Therapy for Post Traumatic Stress
19. Trauma-Focused Cognitive Behavioural Therapy on Children and Adolescents With Post Traumatic Stress Disorder
20. Treating Posttraumatic Stress Disorder in Female Victims of Trafficking Using Narrative Exposure Therapy
21. Stress Management Methods and Their Effectiveness
    The research investigates approaches applied by employees in managing the job stress and depression and identifies the most appropriate approach to be used.
22. Treating Post-traumatic Stress Disorder in Patients With Multiple Sclerosis
23. Abnormal Psychology: Post Traumatic Stress Disorder
24. Altruism, Positive Psychology, Stress, and Lifespan
25. Psychology: Stress, Motivation and Drug Addiction
26. Psychology: Coping Mechanism for Stress Management
27. Critical Health Psychology View of Stress
28. Decision-Making Skills and Stress Management Psychology
29. Dependent Variables in Psychology: Depression, Anxiety, and Stress
30. Work Stress and Frustration: Problem and Purpose
    The quality of the work environment matters to employees and contributes to an improved worker productivity and motivation.
31. Economic Stress and Psychological Well-Being: An Economic Psychology Framework
32. Occupational Health Psychology and Structural Stress
33. Psychological Disorders: Stress Coping and Well Being
34. Health Psychology: Stress, Substance Abuse, Addictive Behavior, Obesity, and Health Promotion
35. Occupational Health Psychology and Work-Related Stress
36. Psychology at Work: Organizational Stress and Job Satisfaction
37. Post Traumatic Stress Disorder and Effect of Memory
38. Positive Psychology and Post Traumatic Stress Disorder
39. Psychology and Clinical Response of Stress
40. Psychology: Stress and Its Impact on Health
41. Relationship Between Job Stress and Job Performance
42. Stress: Personality Psychology and Stress Management Activities
43. Editorial: How Plants Deal With Stress: Exploration Through Proteome Investigation

❓ Stress Research Questions

1. Can Music Therapy Improve Stress Anxiety?
2. How to Use Cognitive Behavioural Therapy for Post Traumatic Stress?
3. Why Group Therapy Improves Symptoms of Posttraumatic Stress?
4. How Cognitive-Behavioral Group Therapy Reduces Stress and Improves the Quality of Life in Patients With Parkinson’s Disease?
5. How Does Cognitive Behavioral Therapy Deal With Post Traumatic Stress?
6. Does Music Therapy Reduce Stress?
7. Can Psychology Help With Stress Reduction?
8. How Stress Affects the Human Mind?
9. How Can Social Environment Influence Behaviors and Stress Levels?
10. Can Stress Cause Illness?
11. How Stress Affects Immune Responses?
12. How Can You Reduce the Adverse Effects of Stress?
13. How Fear and Stress Shape the Mind?
14. How Does Chronic Stress Affect the Body?
15. How Stress Affects Our Health, Personality, and Relationship With People?
16. Why Group Therapy Improves Symptoms of Posttraumatic Stress?
17. How Does Stress Affect Child Development?
18. How Does Job Stress Affect Your Health?
19. How Stress Affects Memory in Adults?
20. How Stress Affects Our Bodies, Minds, and Well Being?